Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

Headlines this week have raised alarms about the popular sleep supplement. By Caroline Hopkins Legaspi Caroline Hopkins Legaspi is a health reporter focusing on nutrition and sleep. This week, a ...

Researchers have found links between long-term melatonin supplement use and heart health issues, a new preliminary study ...

“Sleep doctors will use it to help someone adjust the timing of their sleep,” Dr. Winter says. The exact timing of taking ...

New research linked long-term melatonin use with heart failure risk. However, more research is needed to validate the ...

Don't lose sleep over headlines linking melatonin to heart failure. That's the message after some scary-sounding reports ...

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

A study presented at the American Heart Association's scientific meetings has raised concerns about melatonin, one of Britain ...