As temperatures drop and sniffles rise, many wonder: does cold weather make you sick? While chilly air itself doesn’t cause ...

Another way to try to make yourself sneeze is by massaging the nose, says Bracamonte. Using your fingers, gently squeeze the bridge of your nose and massage in a downward motion until you feel a ...

A recent study published in PLoS One found that neither cold nor hot water immersion improved muscle recovery in women over the course of 72 hours. The researchers emphasized the need for more ...

Every year in the fall, you start getting messages from your local pharmacy about coming in for a flu shot. Indeed, while ...

After getting hot and sweaty during a workout, many now opt to take a cold plunge—typically between 50–60 degrees Fahrenheit (10–15 Celsius)—in hopes of speeding up muscle recovery and easing ...

Hyderabad: With temperatures dropping by 2°C to 3°C below normal, the Telangana health department on Wednesday issued an ...