Another way to try to make yourself sneeze is by massaging the nose, says Bracamonte. Using your fingers, gently squeeze the bridge of your nose and massage in a downward motion until you feel a ...

Every year in the fall, you start getting messages from your local pharmacy about coming in for a flu shot. Indeed, while ...

After getting hot and sweaty during a workout, many now opt to take a cold plunge—typically between 50–60 degrees Fahrenheit (10–15 Celsius)—in hopes of speeding up muscle recovery and easing ...