Women over 50 are launching companies with more experience, capital, and clarity—reshaping entrepreneurship as venture capital and media continue to overlook them and what they’re building. ByMeggen ...

Muscle mass naturally decreases as you get older, making a regular strength training regimen all the more crucial. But ...

It's honestly kind of annoying how much bodies change. Just when you feel like you've got into a rhythm, you enter a new age bracket, and with it comes a whole new host of issues. The thing is, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Intermittent fasting involves fasting for certain periods of the day or, sometimes, for an entire day. For women over 50, intermittent fasting ...

Unfortunately, many women suffer from ageism in the workplace. A 2024 survey by Women of Influence+, an organization focused on helping women advance their careers, found the following: “Out of the ...

For years, companies have been told to prepare for the future by chasing youth, digital fluency, and technical skills. They have been urged to bet on “high potentials” and to focus on the next ...

Welcome! Whether you’ve just stumbled across my women over 50 blog or you’ve been riding shotgun for a while, I’m so glad you’re here. What This Women Over 50 Blog Is Really About Let’s Stay Connected ...

For many women over 50, friendships become less about quantity and more about depth, and that's why the right girlfriends can ...

Despite concern about the increasing cost of travel, not to mention the uncertainty triggered by broader world events, women over 50 are still keeping their travel plans and their travel budgets, ...