Playing into your kid's Disney obsession could be the key to getting them excited about fitness. Or maybe they're animal or nature lovers — with YouTube, there are plenty of themed kid-friendly ...

Want a celebrity-style body without a Hollywood trainer? In this video, we count down the 5 most popular U.S. celebrity ...

Get ready to soar to new fitness heights with this 30-minute Take Flight workout, which mixes yoga and cardio dance with an EDM soundtrack. Created by Sydney Benner, this sweat sesh is high-energy fun ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

The loft at Fire vibrated with the sound and energy emanating from African drums and dancers moving to the fast-paced rhythms, each making the motions her own and each contributing a unique ...

Attending one of Stacey Mignone’s fitness classes is like spending an hour with your best girlfriends, except with better results.Participants laugh, joke and bond with one another while shimmying ...

South Kona Buddhi owner Sara Conti has a message for the community: bring the fierceness. South Kona Buddhi, Captain Cook’s newest yoga/dance studio held its grand opening in late April offering up an ...

When New Year's Day rolls around, many Americans make resolutions to join a gym or attend the gym they already belong to more frequently. But with the ever-rising cost of gym memberships and ...

Since 2015, Chestnut Hill Cycle Fitness (CHCF) has been serving killer spin classes (and the occasional barre class) in their 1,400-square-foot studio. But as of this past Saturday, they’re running ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Maybe you’re one of those “no pain, no gain” fitness types—the kind of person who ...

Inspired by Latin dance fusions, Zumba classes make dance into a coordinated aerobit workout that even goes so far as to incorporate hip hop and belly dancing. Chicago's best Zumba classes boast a ...