Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

Working out in an outdoor pool in the middle of winter might not sound super appealing at first, but don’t knock it till you try it, as the saying goes. “Who’s ever really mad in a pool?” Hem asks as ...

With pool yoga, like many things in life, the hardest part is starting. That’s what I discovered as I very inelegantly crawled onto my floating yoga pad, my knee dunking one edge of the mat into the ...

You don’t need a mat — or even dry land, for that matter — to do a downward dog. In the liquid version of the exercise known for its pretzel-like maneuvers ...

Looking for a dreamy way to relax and recharge? Houston Life takes you to the seventh-floor pool deck at the Thompson Hotel, where skyline views, sunset yoga, and floating breathwork come together for ...

Yoga might be all about a striking a harmony between your mind and body, but it’s not always that easy to hold the yoga asana poses for too long when your joints are whining and muscles are quivering!

Monday motivation: Beginning her workout and Yoga routine for New Year 2021 with Utthita Hasta Padangusthasana, Malaika Arora leaves fans stunned over her sense of balance as she nails the tricky ...

Take a free yoga class and then use the pool until noon at Four Seasons downtown Seattle on Saturday, June 11, for Global Wellness Day. The yoga class is at 10 a.m., and space is limited to 50 ...