An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Monica Shepherd is passionate about advocating, empowering, and providing psychoeducation to others. In addition to being a Counselor, Monica is also a Registered 500-hour yoga instructor for adults ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs. Dr. Nekita Sullivan will host a free yoga class at Camperdown Plaza on ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR SUN SPOTS: The University of Southern Maine’s Occupational Therapy ...

Yoga is a physical exercise that involves different body poses, breathing techniques, and meditation. The therapy may help with depression and your symptoms, such as difficulty concentrating or loss ...

Brooke Blankenship, executive director and founder of Yogi Squad, leads a yoga class for toddlers at Fairmount Community Library on Tuesday, January 23, 2024. Yogi Squad is a nonprofit that provides ...

*I'm accepting clients with am/early pm availability* Unhelpful behaviors, emotions, thoughts, & beliefs sometimes indicate we don't have the words&life experiences on which to reflect and find ...