WASHINGTON – Curious about Zumba but don’t want to dance in front a class full of people? The popular, calorie-burning dance-fitness craze is now being done underwater. Aqua Zumba is a cardio class ...

We all know of exercise fads that experience intense popularity and then just as quickly, fade back into obscurity. Such was the fate of aerobic classics like jazzercise, Tae bo, and Cindy Crawford ...

OKINAWA, Japan (Aug. 30, 2013) -- Zumba is a fun, high-energy, dance-based workout that combines several dance styles such as salsa, mambo, samba, meringue, flamenco, tango and even incorporates belly ...

Mary Antoszewski's command rang out between songs during a Zumba Fitness workout. The instructor led a 45-minute fitness party to Latin music in the gym at North Myrtle Beach Aquatic & Fitness Center ...

Zumba and salsa are two popular dance forms that promise fitness and fun. While both styles have their own unique moves and rhythms, many wonder which one is better for flexibility. Knowing the ...