Happiness grows when you stop over-engaging with what drains you and start living from a place of calm confidence.

If more people listened (and we mean really listened to) the lyrics of Pharrell Williams' chart-topping, Oscar-nominated 'Happy,' they might find their moods elevated. We've taken a deeper look at the ...

It’s one of the most popular questions on Google with more than 6 billion search results. If you want to know how to be happy, you’re not alone. Here are 20 tips for how to be happy and lead a happier ...

There is no 'war on Christmas,' so our season's greetings are not political statements. Unless you want them to be.

Happiness isn't always easy to pin down, but these happy quotes can help you cultivate a greater sense of ease. There's no magic trick to finding happiness, nor is there a single path that leads there ...

Philosophers, researchers, spiritual leaders—they’ve all debated what makes life worth living. Is it a life filled with happiness or a life filled with purpose and meaning? Is there even a difference ...

Does parenthood doom you to a life of stress and fatigue? Or are children truly “bundles of joy”? Some studies have suggested that parenthood hurts happiness; others suggest the opposite. However, a ...

Anniversaries mark time gone by in a relationship — but more importantly, they celebrate everything in between: the inside jokes, the quiet support, the shared playlists and the minor debates about ...

Employee happiness has increasingly become an imperative in business. Why? There is now growing evidence that when one's employees are happy, organizations thrive. To put this claim into perspective, ...

Some simple activities like exercising, cooking, and listening to music can help boost the production of your feel-good hormones. Share on Pinterest Aaron Thomas/Stocksy United Hormones are chemicals ...

The star attraction of the Bronx Zoo hasn’t been seen since July. The zoo says she’s fine. Animal rights activists are not so sure. By Sarah Maslin Nir “Nothing is wrong with Happy.” The statement the ...

One of the funniest and often overlooked happy cat signs is called the hook. A “hook” happens when a cat holds their tail upright and then curls the tip slightly—kind of like a question mark. This ...