Are blueberries good for you even with all that sugar?

Blueberries pack a powerful punch of nutrition in a small package, but are they high in sugar? Here's what to know.

Are Sugar-Free Desserts a Healthier Option? A Dietitian Weighs In

Added sugar isn't exactly a health food, but there's one major reason to opt for the real deal over those with artificial sweeteners or sugar alcohols.

Does Drinking Water Lower Blood Sugar? An Endocrinologist and Dietitians Explain

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...
Health on MSN

What Happens to Your Blood Sugar When You Eat Sourdough Bread Regularly?

Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.

The Sugar Swap Martha Stewart Makes For Smooth Homemade Eggnog

Homemade eggnog is a great way to put a personal touch on the holiday classic, but it's difficult to get the right texture ...

Sappy days: Whisky, bacon and live music collide in Canada’s maple-soaked sugar shacks

Forget Jimmy Gilmer’s groaner, these crazy little shacks really are sweet — and they’re also Québec’s hottest clubs. They ...
Lauren's Latest on MSN

Festive hot pot sugar cookies everyone looks forward to every year

Hot Pot Sugar Cookies are the ultimate easy sugar cookie recipe. Made with simple ingredients you likely already have, these ...

Oreos Are Getting A Sugar-Free Makeover Starting In 2026

The sugar-free snack category is projected to grow by 6.1% in the next decade, and Oreo is already leading the charge with an ...