If you’ve ever wondered how Chris ... muscle definition), I couldn’t resist giving it a go. But I’ll admit, I was nervous. Could I handle the brutal supersets and relentless pace Hemsworth ...

Chris Hemsworth was the man of the hour at his ... improve muscle definition, increase muscle growth, and burn calories." At the beginning of January, Chris shared his fitness goals and revealed ...

We’ve got you covered! Here’s five of our other favourite Chris Hemsworth workouts for helping to build up more full-body muscle and strength. If you’re really pushed for time though ...