A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Lama Ole Nydahl spoke about developing fearlessness, joy, active compassion and seeking truth through Buddhism to approximately 30 people at the Coffman Union bookstore Tuesday. After a book signing, ...

Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...

The best meditation and mindfulness retreats in the UK - From Buddhist teachings and fitness camps to wild swimming and days ...

Silent retreats are a growing travel trend as people seek relief from stress and digital overstimulation. Studies show silent meditation can quiet mental chatter and improve emotional regulation and ...

SALT LAKE CITY — Meditation groups may not be unique, but this active Mormon who is also trained in Buddhist mindfulness, is pushing the boundaries of traditional religious practice in an effort to ...

It’s hard to put your finger on the point when the Western stereotype of Buddhist meditation flipped. It was sometime between the 1950s, when Zen Buddhism seeped into the beat generation, and the ...

Throughout history, meditation has played a large role in many spiritual and religious practices. Many mediation techniques commonly practiced today originate from ancient Buddhist meditation texts, ...

The meditation center housed inside of Congregation Beth Sholom is marking 25 years of blending Judaism with rigorous ...