Dear Selfless Esteem, My boyfriend has Borderline Personality Disorder and I don't know what to do when he has fits of rage.

Check out informative videos on the Selfless Esteem YouTube Channel by Gina Leggio, LMFT, regarding life stressors, mental health issues, and parenting tips.

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My husband and I have been together now for over 20 years – whilst we get along and are good friends, I feel we simply don’t make time for each other anymore. I can see us getting to the stage when ...

I’ve been getting noticed as a baseball player by coaches and scouts, which is what I’ve always wanted. But it’s also a bad thing because lately I’ve been playing terrible and of course I don’t want ...

You usually suggest writing in a journal. Can you say more about that? I’m so tired at the end of the day that the thought of picking up a pen is like picking up a heavy weight. I need to be convinced ...

What should you do if you wish to quit your job and travel, but you’re scared to give your property up? Here are a few examples of what you’d need to know. What would traveling and living expenses ...

I’m so sick of driving in traffic. The other drivers are so rude and brainless. I’m about to quit my job just over the commute. How can I reduce road rage? I’ve already tried listening to soothing ...

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My 2.5-year-old daughter prefers her dad / my husband over me. I thought it was just a phase, but it’s been this way for over a year. I’m her primary caregiver but he’s home often. I make sure to play ...

Dear Back-to-school Bump-on-a-log, Going back to school is a big adjustment, even if your summer was structured and productive. It’s more challenging if you’ve had a long break. First of all, get a ...

I think everyone can relate to this struggle. Here are some ideas for how to stay positive when you’re having a bad day, but this isn’t an all-inclusive list. I invite my readers to leave comments ...