When he won the Country Music Award for New Artist of the Year in 2023, Jelly Roll was pushing 250kg. Here's how he turned ...

Most of us are diligent with our workouts and diets, but when it comes to GP visits, many of us are skipping, according to ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

UNTIL A FEW YEARS AGO, nicotine use was rapidly declining. In 2019, only 11% of Australians smoked daily, a massive decrease from 24 per cent in 1990. Years of anti-smoking campaigns seemed to finally ...

Sam Worthington relied on long training days, functional strength and an eat-to-perform mindset that prioritised capability over cosmetics.

Looking for a thrilling sporting experience during the festive period? The NBL has you covered with its 12 Days of NBL26 Christmas ...

MOST AUSSIES WERE taught the importance of sun protection as kids, which naturally causes sunglasses to filter into mainstream men’s fashion from an early age. But the sunnies that are best at staving ...

ISAAC HUMPHRIES HAS spent a lifetime standing out. The square peg in a round hole, as a tattoo on his hand once symbolised, before Humphries began adding other shapes to it. Standing out, or apart, is ...

“The first two years, I felt great,” he says. “I felt my energy was high. I felt like my body was strong, cardio was high, everything felt really good.” However, the 30-year-old says that began to ...

“With porn and alcohol and different things like that, people think it’s a willpower issue, but it’s not. It’s literally a lack of information issue. Because the trick is you think it’s great.

The Aussie actor built a combat-ready physique to play a gore-hungry gladiator. Here's how to get cut for the colosseum TO PLAY A gladiator, you’ve got to train like one, reckons Dan Hamill, who faced ...

When it comes to his craft, Pete Murray aims to write songs that endure. And that’s the same approach he takes to his body, which he transformed recently via a lifestyle shake-up. Preparing for a ...