When drop kicks are used to restart matches the ball must go at least 10m. Here, the secret is to get the ball to hang high in the air, giving your forwards time to get underneath it.

Running between Lisburn and Antrim it was closed in 2003. Now there are plans to reinstate the line, and to extend it to ...

Richard Burns, who won the World Rally Championship in 2001, has died at the age of 34 after a long illness, on the fourth anniversary of his title win. Burns had not competed since he passed out at ...

Stone age people in Pakistan were using dental drills made of flint 9,000 years ago, according to researchers. Teeth from a Neolithic graveyard in Mehgarh in the country's Baluchistan province show ...

A man who claimed in a letter to have poisoned products at a biscuit factory in Glasgow has been put on probation for 12 ...

Rugby involves a lot of physical contact and running around, while the movement of cricketers is a little more static. There ...

B controls the ball down to the ground with the chest and then passes the ball back to A. Try angling your body by leading ...

People who take part in Blind Sport are classified according to their level of sight into B1, B2 and B3. We were beaten 2-1 ...

Workington Comets have confirmed that former rider Peter Karlsson will be present at Saturday's 40th anniversary celebrations ...

Run to the centre line and back, the opposite singles line and back then the opposite doubles line and back. Repeat immediately.

In the wake of a series of high-profile shootings, an observer might assume that guns are suddenly pouring into the UK for the first time. But gun control is a relatively recent phenomenon in Britain, ...

A grubber kick is a low kick along the ground usually used in attacking situations close to the opposition try line. Use it to put the ball behind the opposition as they're coming towards you. That ...