Vision and eye problems, such as presbyopia (long-sightedness), glaucoma, dry eyes, and cataracts, are common with age. These changes typically occur between the ages of 41 and 60 and can affect ...

Carbohydrates like bread, pasta, potatoes, and rice are staples in our diet. But if you’re looking to cut down your intake, you’re not alone. Reducing the carbs you eat is a popular way to encourage a ...

Cooking meals from scratch is an easy way to be more conscious about what we’re eating, cut down on processed ingredients, and save money. Plus, it can be relaxing. But when you’re tired or need to ...

We’re never too old to experience new adventures and get the adrenaline flowing. But if you’d like to try an intrepid new activity, it can sometimes be tricky to decide what to choose and how to go ...

Lots of us are looking to tighten our belts in the New Year, and the good news is that there are plenty of simple steps we can take towards living a more frugal lifestyle. We asked our brilliant Rest ...

Jigsaw puzzles come in many shapes and sizes, from just a few pieces to several thousand. The earliest jigsaws appeared in the 1760s when European mapmakers pasted maps onto wood and cut them into ...

We rely on a range of vitamins and minerals to stay healthy and energised. Among other things, many play a role in processes like breaking down food for energy and transporting oxygen around the body ...

Hobbies are fun ways to pass the time, but they can also have surprisingly powerful health benefits. While the physical perks of hobbies like exercise or gardening are widely known, the psychological ...

Repurposing or upcycling your clutter can be a satisfying way to get creative, save money, and breathe new life into items you no longer use. Upcycling is becoming increasingly innovative and stylish, ...

The State Pension usually increases in line with the government’s ‘triple lock guarantee’ each April to ensure it won’t lose value in real terms. This means that it is guaranteed to rise by the ...

Staying hydrated is an important part of a healthy lifestyle. It helps to keep our brain, digestive system, heart, and immune system working properly, while giving us energy and even boosting our ...

Many of us love a summer holiday – but this season’s popularity means that travel costs can quickly soar. So, to get the best travel deals and beat last-minute price hikes, it can help to start ...