Eggs are a high-quality protein for salads, but you have other options that offer even more protein. Foods like canned salmon ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Protein is the essential macronutrient which helps in building your bones and muscles. It also helps to repair your tissue ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

Police found an Ohio man with firearms and controlled substances living inside the attic of a dead man’s apartment on New Year’s Day in Butler, according to charges filed Friday, Jan. 2. Butler ...

Prepare your own roast chickenfor the family. Accompany it with baked wild rice with mushrooms (see recipe). Add fresh ...

A Montana man is arraigned in Butte-Silver Bow based on allegations that he possessed and intended to distribute fentanyl.

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

These five January challenges are often more approachable than Veganuary but pack just as big of a punch. The post 5 New Year ...

Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.