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Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...
Christmas is just two days away, and we're getting into the holiday spirit today with some festive music and dancing. Bella ...
Figuring out what to wear with leggings, one of the most polarizing pieces in fashion history, has become a key part of the ...
The Memphis Grizzlies have spent much of the season navigating a familiar obstacle: injuries to key players across the rotation. Their depth has been tested early and often, forcing young contributors ...
New York Giants' star Cam Skattebo has sparked hope among fans with a video of him walking at the team's practice facility, signaling progress in his recovery from a brutal ankle injury. While a ...
Long hours of sitting, poor posture, tight muscles, or even stress can make the back feel stiff, heavy, or sore. Back pain has become one of those everyday problems almost everyone deals with at some ...
Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...
Alexander Loxton had his whole career ahead of him before the incident took place (Picture: Champion News Ltd) A Billy Elliot ballet star who was mistaken for a ‘terrorist’ and stamped on by a Met ...
Hip immobility is a common issue in this day and age, often worsening with age—or working sedentary jobs—if not corrected. Joseph R. Hribick, a clinical assistant professor of physical therapy at ...