Hi everyone, thanks for joining me in this water themed morning yoga flow. The element of water (jala) is all about fluidity, ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Relaxation poses are done ...

I write about money. I’ve been reviewing tax software and services as a freelancer for PCMag since 1993. Along the way, I took on reviews of other types of business and personal finance technology.

Poses are held for longer and students rely more often on props including cushions, blocks or straps. Iyengar is particularly good for people recovering from injuries, or for people who are already ...

Industry business tracker Ramesh Bala says, "For a country of our population and economy, we are still a developing country now. So, I they have to see what...They want to keep the theatre empty ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Dogara, in an open letter, titled, “Gov. Bala vs Wike: Let the truth be told,” also exposed how Wike bent over backwards to ensure Mohammed got the PDP ticket as well as campaign funds to contest.

Whether for developer needs or mundane tasks, the artificial intelligence (AI) tide appears to be turning in favor of open-source solutions. Available for any individual or commercial purpose ...

Ken Block's "Hoonitruck," a heavily modified 1977 Ford F-150 used in the late rally driver and viral-video star's "Gymkhana" series, was up for grabs at Barrett-Jackson's annual Scottsdale ...

Yet another piece of Ken Block’s Hoonigan empire was auctioned off over the weekend, with the motorsport icon’s highly modified 1977 Ford F-150 “Hoonitruck” selling for a handsome $990,000 ...

The Peoples Democratic Party, PDP, Youth Frontiers Network, PDP-YFN, has asked Bauchi State Governor, Bala Mohammed, to “stop bringing disgrace on the party” or quit. The development followed ...

Now, place your feet flat to push into the ground to elevate the hips. For extra comfort, place a yoga block under your sacrum. Let your sacrum rest softly on the block, and relax your arms so that ...