When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

There are two ways, at least, a college basketball team can lose a game. The opponent can beat them. They can beat themselves. Nebraska’s undefeated men’s basketball team saw both methods on display ...

BATON ROUGE, La. – LSU women’s basketball, in partnership with FMOL Health | Our Lady of the Lake announced Friday the “Sneakers of Strength” initiative that will feature all players and coaches ...

Opponent scheduling creates a fascinating experiment for college basketball coaches, no matter if it’s chock full of talent or lacking oomph. Will the team back up the claim that they can compete with ...

Missouri women’s basketball leaned on its depth and balance Sunday afternoon, placing four players in double figures and three players with 16 points apiece to secure an 82-66 win over Saint Louis at ...

You wouldn’t have thought the Washington men’s basketball team had captured its biggest win of the season if you’d heard Danny Sprinkle verbally tear into the Huskies while reviewing the video of ...

MITCHELL — Music pumping, weights clanking and the voices of athletes encouraging each other fill the room as members of the Kernels boys basketball team went through a workout recently in the weight ...

Relatively inexpensive, lightweight and highly portable, few pieces of exercise equipment deliver as much bang per buck as the resistance band. I use them daily to mobilize and they’re often the first ...

Giants offensive lineman Greg Van Roten (left) and offensive line coach Carmen Bricillo have seen their families grow this season. Illustration: Will Tulos / The Athletic; Family photos provided by ...