Benjamin Baird: And one of the things that are being cultivated in that type of practice is a sense of being able to recognize the content of your own mind. It’s such a fascinating area. Yeah, if ...

Dr Benjamin Baird is an expert on ways to induce and control lucid dreaming and how it can benefit our health and well-being ...

Neuroscientist Dr. Benjamin Baird studies how we can control our dreams and how lucid dreaming can affect us when we're awake ...