The South African engineering and construction industry should seek to increase the uptake of refined zinc and zinc coatings, resulting in the reduction of substantial capital costs and financial loss ...

Dr Amir Khan has recommended that people take a 5p pill when fighting a cold. He says it can help reduce the length of time ...

Most of us enjoy the juicy red flesh of watermelon but toss the pale green rind in the trash without a second thought. What a ...

Dr Amir Khan has shared a helpful remedy that could help reduce the length of time you're ill with a cold - and it's not the supplement you might think ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

Soaking cashews for 4-6 hours or overnight significantly enhances their nutritional value by reducing phytic acid, improving ...

The skincare boom shows no sign of slowing down. Every week brings another glossy promise of perfect skin – the noise has ...

Snacking can do so much more than satisfy your hunger. You can also jumpstart your metabolism and burn more calories. These are the very best foods for boosting your metabolic rate.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Before your wedding day, a photoshoot, or any other big moment when your skin needs to look its absolute best, Glasgow ...

Monica Mendal is sharing her favorite boutique stays, the top attractions, and what to pack for this under-the-radar European ...