Conclusions: The PQ program did not directly alter stress perceptions but may have reframed students’ automatic negative thought processes, increased their awareness of self-sabotaging behaviors, and ...

Has it ever happened to you that a short quote you saw on the street completely changed your perspective and lifted your spirits? Sometimes, a few short quotes are all it takes to spark reflection, ...

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Notice what's good and invite more of it. Discover why "I love it when you..." changes feedback into motivation.

Satoru Gojo is as witty and clever as he is powerful, and he's tossed out plenty of unforgettable JJK one-liners between the anime and manga.

Let me give you an example of why attitude and effort count for so much. Over the years, I’ve been honored to work with many fine people throughout the branches of the United States Armed Forces. A ...

Have you heard? Professional wrestling is scorching hot again. The WWE has reached a level of mainstream popularity that hasn’t been seen since the Monday Night Wars with WCW from 1995 to 2001. This ...

Listen to more stories on the Noa app. The notion that your 20s are the best years of your life is more rumor than reality. It shows up in songs, films, ads, social-media posts—but it says more about ...