Late-Night Mutton and Superb Sardines: How We Eat in Paris

The spots we’ve loved for decades and the recent favorites we’ve found after opening our new restaurant, L'Arrêt.
Martha Stewart on MSN

5 of the Best Fish to Eat—According to a Nutritionist, Chef, and Fishmonger

Shop smart at the fish market by choosing these expert-approved varieties.
Health

The Best Time to Eat Fish for Omega-3s and Heart Health

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

9 Foods That Are Better for Your Health Than Omega-3 Supplements, According to Dietitians

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...
The Healthy @Reader's Digest on MSN

I ate sardines every day for a week—here’s what happened

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...

A Cardiologist and Dietitian Share the Best Foods to Eat for Better Cholesterol Levels

They can go far towards improving your heart health.

5 Anti-Inflammatory Foods Men Over 50 Should Be Eating, According to Dietitians

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...
Netmums

5 fertility-boosting foods experts say every couple should eat when trying for a baby

A fertility expert reveals the five everyday foods that can support conception for both partners and why diet matters more ...
Timeslife on MSN

Is fish oil really worth taking? Find out

Nowadays you will see a lot of supplements using fish oil as their main key ingredient. They are rich in omega 3 and have ...
Verywell Health

7 Foods Linked to Healthy Aging and Longevity

Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...