Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

In this episode of Bicycling’s Bike Shop, Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab—an elite ’cross ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Have you been saving up for a Peloton bike? Find out how much you can save when buying an exercise bike at Costco.

Explore the best bicycles for women designed for comfort, ergonomics, and high performance. Whether for city commuting or ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

The Substance' star Demi Moore is opening up about feeling 'pressure' to work out postpartum. Here's what she's said about ...

A good way to engage all those muscles and get in a full-body workout is by investing in a home-based exercise bike. This is a fairly small piece of equipment that allows you to get a spin class ...