Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...

A substance derived from omega—3 fatty acid, which is found in Far Eastern sardines, reduces neuroinflammation and promotes ...

Turn canned sardines into a flavorful Spanish-style dish with this simple tomato sauce recipe. Perfect as a snack, appetizer, ...

Canned sardines are a powerhouse ingredient if you know how to incorporate them without making them mushy. An experienced ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Episode 5 ("Team Building") is the fifth chapter of Dispatch. In this episode, Robert advances his relationship with his colleagues, both romantically and platonically, as the Z-Team has a little ...

The newly installed drying racks are fitted with rain-protection features, allowing them to be used in both sunny and wet ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...

Having a few tins of fish in your pantry can make putting together a last-minute meal or appetizer really simple and ...