Regular ballroom dance practice — just 30 minutes three times a week — has been linked to a 50% improvement in balance and a reduced risk of falls, according to the National Institutes of Health.

Katy Rudd (The Ocean at the End of the Lane) returns to the National Theatre to direct a re-imagining of Noel Streatfeild’s beloved novel Ballet Shoes, in a new version by Kendall Feaver (The Almighty ...

Even when there are no events taking place, you’re welcome to visit The Clore Ballroom whenever the Royal Festival Hall building is open. Take a moment here to catch up with friends, relax with a book ...

The UK's official biggest dance songs of the week, based on sales of downloads, CDs, vinyl and other physical formats, across a seven day period. Compiled by the Official Charts Company.

I’ve been covering lifestyle content for over seven years.