Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Constipation is no longer just an elderly concern, with doctors reporting a sharp rise among young adults due to stress, poor ...

There are multiple side effects you’ll experience if you’re consistently holding in your poop. ‘When stool remains in the ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 ...

Cascara may not be as eye-catching or valuable for timber as other notable Pacific Northwest trees, such as Douglas-fir and ...

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Hernias are common and most aren’t serious, but complications can occur. A hernia is the abnormal protrusion of an organ or ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

Health experts have revealed the diet trends set to dominate 2026, warning some could pose serious risks while others offer ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...