Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don't have to wait hours for relief! This 1-minute yoga stretch is designed to ...
Constipation is no longer just an elderly concern, with doctors reporting a sharp rise among young adults due to stress, poor ...
There are multiple side effects you’ll experience if you’re consistently holding in your poop. ‘When stool remains in the ...
Traditional initiation is a rite of passage into manhood for young males that is practiced by various ethnic groups in Africa ...
Gynecologists long viewed bacterial vaginosis as solely a women’s issue — until a study that treated their male partners, too ...
Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...
Constipation involves having fewer than three bowel movements a week. Having dry, hard stools is a common sign of constipation. Children may avoid the bathroom and have a swollen stomach when they are ...
Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Chronic constipation may cause ...
Dates help relieve constipation because they have both soluble and insoluble fiber. Sorbitol in dates draws water into the colon, which helps soften stools. Eating dates in moderation means including ...
Having digestive issues? While experts often caution that eating bread will make these issues worse, there's an exception. British researchers published new guidelines earlier this fall about foods ...
If you struggle with constipation every winter, you're not alone. Gastroenterologists see a clear seasonal pattern in India. As temperatures drop, digestive complaints rise. Constipation, bloating, ...
Bananas contain fiber that helps make stools softer and easier to pass. Eating a banana daily can support digestion and the gut microbiome. Green bananas have more resistant starch, which is ...