Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don't have to wait hours for relief! This 1-minute yoga stretch is designed to ...

If you find yourself having trouble affording food, there are options. Kevin Curry of Fit Men Cook talks about strategies for finding no and low cost groceries.

Constipation is no longer just an elderly concern, with doctors reporting a sharp rise among young adults due to stress, poor ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Having digestive issues? While experts often caution that eating bread will make these issues worse, there's an exception. British researchers published new guidelines earlier this fall about foods ...

If you struggle with constipation every winter, you're not alone. Gastroenterologists see a clear seasonal pattern in India. As temperatures drop, digestive complaints rise. Constipation, bloating, ...

A common constipation drug, lubiprostone, shows remarkable potential in slowing kidney function decline for chronic kidney disease (CKD) patients. Research indicates it reshapes gut bacteria, boosting ...

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging adults. Surprisingly, the benefits weren’t explained by fiber alone. Western and ...

What Is Crohn’s Constipation? You likely have constipation if it's hard for you to poop and you're having fewer bowel movements than you normally do. The same is true whether or not you have Crohn’s ...

I usually open this newsletter with a personal story — but this week’s topic is constipation, so I’ll spare you. A lot of us fret about our regularity. But constipation is defined as fewer than three ...

And one fruit in particular has been proven to be most effective. Researchers at King’s College London (KCL) investigated which foods, drinks, or supplements are the most effective at relieving ...

Vincent Ho does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...