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2 new fitness spaces, including an indoor cycling studio, are opening soon in Raleigh
Two fitness studios are coming soon to Raleigh, with one opening later this November. At North Hills, indoor cycling studio HomeTurf is celebrating the debut of its brick-and-mortar after months of ...
verywellhealth2h
If You Hate Intense Workouts, Zone 2 Training Is a More Enjoyable Way to Stay Fit
What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...
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Golf Influencer Hailey Rae Ostrom in Two-Piece Workout Gear is "Still Chasing That Eagle"
Hailey Rae Ostrom is out on the range in her workout gear. In a new social media post the golf influencer flaunts her amazing ...
tri247.com6h
What is CdA in cycling? How to reduce drag so you can ride faster for less effort
Cyclist or triathlete, CdA is an important factor in how aero you are on the bike. Find out what CdA is and how to improve ...
Bengaluru entrepreneur compares city’s potholes to a gym workout in viral post
Saurabh Aggarwal, a Bengaluru entrepreneur, turned the city's pothole problem into a humorous fitness routine on LinkedIn.
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Boosting community health and wellness: The partners powering Dubai Fitness Challenge
Dubai, United Arab Emirates: As the eighth edition of Dubai Fitness Challenge (DFC) gets into full swing, the month-long festival continues to see unparalleled support from an expansive network of ...
'Lifting Heavy Weights Scored Me Visible Abs For The First Time Ever...At Age 43'
But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...
Built for Sydney 2000, this Olympic venue’s future is in doubt
Australia’s peak body for cycling has accused the NSW government of leaving athletes in limbo over the Dunc Gray Velodrome in ...