Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...
Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...
Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...
The Takeout on MSN
How to add canned sardines to your dish without making them mushy
Canned sardines are a powerhouse ingredient if you know how to incorporate them without making them mushy. An experienced ...
Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...
The spots we’ve loved for decades and the recent favorites we’ve found after opening our new restaurant, L'Arrêt.
Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...
Soy Nómada on MSN
Nutritionists rank the 4 healthiest tinned fish you should be eating
The tinned fish trend is booming. A registered nutritionist reveals the top 4 healthiest options, including sardines and ...
Deboning a fish can be tedious work. Thankfully, some kinds of fish do have edible bones. Read these expert tips on which ...
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