The spots we’ve loved for decades and the recent favorites we’ve found after opening our new restaurant, L'Arrêt.

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods and beverages to your diet, such as dairy products, seeds, tofu, and leafy ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

These eight everyday foods can help reduce inflammation, support cellular repair and slow down the visible and internal signs ...

Millions of Britons could be ready to swap imported fish for home‑caught favourites like sardines, sprats and anchovies – according to a new study from the University of East Anglia (UEA). A new ...

Canned sardines are a powerhouse ingredient if you know how to incorporate them without making them mushy. An experienced ...

Millions of Britons could be ready to swap imported fish for home-caught favorites like sardines, sprats and anchovies, according to a new study from the University of East Anglia (UEA), titled "The ...