Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

The CDC reports that a new, highly contagious subclade of Influenza A(H3N2) is spreading nationally, adding to the number of ...

New York, NY / / December 23, 2025 / The NY Center for the Prevention of Heart Disease Cardiologists are raising alarms as ...

The Forest Park Senior Center is temporarily closed for improvements and will reopen with a full schedule of activities.

Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

Northern Nevada Public Health will offer free flu and COVID-19 vaccinations Wednesday, Jan. 7 following a sharp increase in ...

Flu continues to bring misery across the U.S., with all but four states showing high or very high levels of activity as a new ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Time seems to pass faster with age, but curiosity and creative engagement may help slow this perception down, protecting well ...