A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Maintaining physical health becomes increasingly crucial as we age, especially for those over 60. While a natural slowdown ...

Lucy Crane was diagnosed with juvenile idiopathic arthritis when she was 16. Now, she raises awareness of the younger people ...

Tara Dower's FKT on the Long Trail and Jeff Garmire's self-supported record on the Appalachian Trail top a stout ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

When a challenging medical situation impacted his family, Spiritual Life contributor Dave Specht leaned on God.

Lucy Park Parkrun hosts a free weekly 5K walk or run every Saturday at 9 a.m., welcoming participants of all ages and fitness ...

The woman said: "The shelter was completely overwhelmed; they would have been left on the streets, likely facing a tragic ...

While the festive and new year buzz may be winding down, the January sales are just getting started. And as The Independent’s ...

Richard Simmons ' estate has apparently landed a buyer ... though, the place hasn't sold just yet. The late fitness ...

A nicotine replacement for smokers has started popping up in offices in the tech industry, despite health hazards.