FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are short-chain carbohydrates. They aren’t absorbed well in the small intestine; they draw in water and ferment or ...

January is the month when the grocery receipt learns how to speak. In December, the numbers are muffled by music and ...

A bout of gas, bloating, cramps, and diarrhea or constipation may make you reevaluate your meals to find out where you went wrong. But if you have irritable bowel syndrome (IBS), the culprit could be ...

It's a tough word to pronounce, but you'll recognize these foods that a new study found could have a significant effect on your gut. Now, new research suggests that a certain group of carbohydrates ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

An ulcer diet should include berries, eggs, lean meats, and whole grains to help reduce symptoms. Avoid fried foods, citrus fruits, and alcohol, as they can irritate ulcer sores. Seek guidance from a ...

Health experts have revealed the diet trends set to dominate 2026, warning some could pose serious risks while others offer ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

Covering the video games industry since 2017, with experience in news, articles, lists, and reviews (and I blame The Legend of Zelda: Majora's Mask for that). If you are a fan of RPGs and want a third ...

With 17 weight classes in boxing and four major sanctioning bodies that bestow world titles, keeping track of who holds each of the belts can be difficult -- especially when there are sometimes ...

Background Recent studies have shown increased duodenal mucosal permeability as a possible key player in the pathophysiology of functional dyspepsia (FD). Adverse reaction to nutrients is an important ...