Yeo Esther, a doctor of preventive medicine, expressed her discomfort, saying that her husband, Hong Hye-gul, a medical ...

Relief from winter depression often arrives after the first week of bright light therapy, according to a researcher.

Academics have identified that gradually reducing antidepressant dosage, known as tapering, combined with psychological ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do ...

Doing Great Harm? is a first-hand dispatch from a man who watched the medical establishment lose its bearings and decided to do something about it.

Do not ignore stress, anxiety, and depression. Eat these 10 foods to help fight depression and improve your mental health.

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim to go outside for at least 10 minutes a day: a brisk walk, skating or simply ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A study of 62 people found that strength training and quiet rest can reduce symptoms of depression as ...

Renowned writer Chimamanda Ngozi Adichie has opened up on her struggles with depression, revealing how it affected her passion for writing fiction. In an interview with CNN Africa, Adichie said during ...

Samin Nosrat in the kitchen of her home in Oakland, in northern California - Aya Brackett In order to talk about Samin Nosrat’s new cookbook – the long-anticipated follow-up to her debut, the ...