A new fitness venue opened last month on Belleville’s west end, and its owner, Brian Lynch, is making getting fit more fun than ever. Valkyrie Aerial Arts is located at 3800 W. Main St., in a former ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

As a personal trainer, I’ll often hear clients mention that chronic back pain limits their activity. Unfortunately, it’s a ...

NZICA Health & Wellbeing Expo invites the community at large to experience a unique event, supporting health, well being, and ...

Place your hands under your shoulders and your knees under your hips to form a tabletop position. Inhale deeply, and as you ...

You’ve reached your account maximum for followed topics. Xur has returned to Destiny 2 for the weekend, bringing legendary and exotic gear for purchase. This weekend, Xur has Cerberus+1 ...

Bungie is also allowing all players to purchase exotic class armor at Eva for 1 Eerie Engram and 2500 Candy. Bungie reveals all the details for Festival of the Lost 2024, adding new weapons and ...

As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details. These exotic dinner ideas are exactly what you need to break your boring weeknight routine! From African ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness ... I'm also a yoga instructor, and ...

“Tiger King” star Joe Exotic has been placed in quarantine. Joe, whose real name is Joseph Maldonado-Passage, was isolated after being infected with scabies, his legal team told The Dallas ...