Professors Sarah Berry and Tim Spector, both scientists at food and health tracking app Zoe, say the most important thing is ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Fast food chains reshape menus for weight-loss drug era as Shake Shack launches high-protein 'Good Fit Menu' with lettuce ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

We've looked at what's new and exciting out of Kroger for the first month of 2026, and there's everything from popcorn spray ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

A health warning has been issued over a popular chocolate product which has had the internet in a frenzy. The Food Standards Agency (FSA) previously issued a warning over some Dubai-style chocolate ...