The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

The administration of US President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

The Trump administration has unveiled a new food pyramid and dietary guidelines for Americans that call for "prioritizing ...

The Trump administration unveiled updated federal dietary guidelines on Wednesday (January 7), urging Americans to increase protein intake, sharply cut sugar consumption, and steer clear of heavily ...

The U.S. government is proteinmaxxing with new dietary guidelines recommending more meat and fewer whole grains. Dietitians ...

Changes from the previous version address highly processed foods, saturated fats, added sugar, protein and alcohol.

The guidelines also advise that Americans prioritize more protein intake, avoid highly processed foods, avoid added sugars, ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Nutmeg provides antioxidants, but a few spices are even higher in these protective compounds. These include cloves, allspice, ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.