Lizzo reveals how her diet has changed during her health journey, including why she left veganism and what she eats now to ...

Both pears and apples are around 84-85% water, which Benson notes makes them “naturally hydrating,” while pears specifically ...

For weightlifters (like Chanu) who need maximum strength at minimum body weight, eating less means keeping calories tightly ...

Carbohydrates aren’t the enemy they’re often made out to be. In fact, the right high-carb foods can fuel your body, protect your health, and improve everyday energy levels.

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Another day, another diet, or diet headline at least. There is certainly plenty of commentary online about different diets, and which food habits support health and longevity, although not all are ...

Each week, the series ‘Agronometrics In Charts’ looks at a different horticultural commodity, focusing on a specific origin or topic, and visualizing market factors that are driving change. Check out ...

Inti Creates has announced action RPG, Kingdom’s Return: Time-Eating Fruit and the Ancient Monster, for the Nintendo Switch 2, PlayStation 5, Xbox Series X|S, Nintendo Switch, and PC via Steam. It ...

Fruits are incredibly nutritious whole foods, packed with vitamins and minerals that support the body’s daily functions. They’re also generally low in calories and fat, making them an excellent choice ...