The Ripeness Level Of Your Avocado Actually Matters For Your Health— Here's How

In fact, as avocados ripen, their internal chemistry changes. Fats become more accessible, carbohydrates shift form, and ...

RFK Jr. only eats meat, fermented foods. The carnivore diet, explained.

I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...