Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.

Canned sardines are a powerhouse ingredient if you know how to incorporate them without making them mushy. An experienced ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...

Pasta with sardines is like, classic Sicilian cooking at its best. I mean, it's all about simple, local ingredients—super ...

Having a few tins of fish in your pantry can make putting together a last-minute meal or appetizer really simple and ...

That’s not Fleurette, the 120-seat French Mediterannean restaurant that native San Diego chef/owner Travis Swikard opened ...

Using a large, heavy pan start by frying off the cuttlefish in half the olive oil; it will release a lot of water. Let this ...

The fork is much more than a cutlery for eating. In the kitchen it can be used to whisk, mash, crumble, prick dough, decorate ...

Oilier fish like salmon, trout, and sardines are high in vitamin D, Rueven says. A 3-ounce fillet of salmon has around 14 mcg ...

Tinned seafood is making waves in gourmet cooking. Discover how fish in a can is becoming the trendy ingredient for elevated ...

The jewelry section alone could keep a magpie occupied for hours. Glass display cases showcase sparkling costume pieces from ...