Save these healthy dinner recipes now and revisit them after the New Year for a list of tasty meals that are satisfying and ...

After days of gorging on rich holiday food, some veggie-rich dishes can be a welcome respite. For Meatless Monday this week, ...

One-pot recipes make mealtime a breeze—and these take only 30 minutes to prepare. Plus, these easy dinner recipes are packed with flavorful summer produce including tomatoes, broccoli and spinach.

Planning ahead and keeping nutrition in mind are good ways to stay healthy when you’re incredibly busy. Share on Pinterest Johner Images/Getty Images It can be tricky to eat healthy when your schedule ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

January is National Soup Month, when many Americans are warming up with a hot bowl. Soup can be a hearty and healthy addition to your diet because of its nutrient-rich ingredients. Soup is among one ...

(WGHP) — March is National Nutrition Month. One of the biggest challenges for parents is making sure their kids eat foods with proper nutrition. Sarah Hester is a registered dietitian and the ...