While coffee drinks have enormous variety, there are only four core varieties of the bean itself. These are the ones to know ...

1. In a large flameproof casserole or Dutch oven over medium heat, heat the olive oil. Add the onion, carrot, celery, and a ...

Oh my gosh! If you’ve been shopping for groceries lately (and who hasn’t?), you’ve noticed that the prices of almost ...

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January in New Orleans is a curious time. The Christmas decorations are barely packed away, the last of the pecan pralines ...

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

Despite the common belief that chocolate makes you hyper, the truth lies in its caffeine content — and it’s probably not as ...

A board-certified sports dietitian reveals the best snacks for weight loss, focusing on protein, fiber, and smart calories ...

Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein.

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Lentils may be small in size as compared to other beans and legumes, but they pack a lot of nutrition into that little ...

Exeter is that rare small town that delivers big on charm without the touristy pretense – a place where colonial history, ...