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Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

If you find yourself in Georgia, you should consider visiting these soul food restaurants, which all serve up Southern ...

The family will enjoy the sweet-hot flavor of pork roast with jezebel sauce (see recipe) today. Alongside, mashed potatoes ...

Oh my gosh! If you’ve been shopping for groceries lately (and who hasn’t?), you’ve noticed that the prices of almost ...

What's your go-to Chipotle order? Do you prefer a burrito, or are you more of a bowl person? Have you ever ventured outside ...

Stocking up on dry goods is a perfect way to utilize your Costco membership to its fullest potential. Start with chia seeds, ...

Lentils may be small in size as compared to other beans and legumes, but they pack a lot of nutrition into that little ...

While coffee drinks have enormous variety, there are only four core varieties of the bean itself. These are the ones to know ...

I’m not operating from a place of trust. But I am coming from a place of love, and I apologize that there are so many ...