Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half of January. Ninety percent of this group maintained these levels through ...

Sleep tracking: Both models feature sleep tracking, sleep tracking notifications, and Apple’s new Sleep score, which gives ...

The Apple Watch has evolved into a full lineup of distinct devices, from budget-friendly models to rugged tools for serious athletes. Choosing the right one now means weighing health sensors, battery ...

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Here are strong picks across Apple, Samsung, and Google, each tuned to a slightly different kind of “get fitter” goal.

Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...

Fitness tracking watches from Apple, Garmin, Samsung, and Amazfit for anyone looking to boos their 2026 workout goals ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

New members of TopCashback can snag the device for just under £5, thanks to the £15 sign-up bonus received on top of the ...

I used to rip my Apple Watch off in the middle of the night, convinced that no notification or sleep score was worth the ...

Thousands will put 'get fit' on their 2026 New Year's resolutions. Fitness goers have seen an improvement when tracking with ...