It took decades to finally free myself from the food noise that had controlled my erratic eating habits and get in the best ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

From the dates and times of the entire 63-match slate to how to tune in, here's the ultimate 2025 FIFA Club World Cup viewing guide. Apr 16, 2025; Washington, DC, USA; D.C. United President of ...

Ironwood Pharmaceuticals, Inc. (Nasdaq: IRWD), a biotechnology company developing and commercializing life-changing therapies ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Pairing makki ki roti and sarson da saag with curd or buttermilk adds probiotics that further improve gut health and make the ...

Fact checked by Nick Blackmer Whether enjoyed for the taste, the energy boost, or a bit of both, drinking coffee is a popular ...

Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

IT’S the most, wonderful time of the year… with treats aplenty and festive indulgence in full flow. And while you might feel ...

Feeling stuffed after a big holiday meal? These dietitian-approved drinks — from ginger tea to lemon water — can calm ...

Packed with fiber, protein, and iron, lentils are one of the most powerful plant-based foods for maintaining digestion, ...