Worried About Getting Tight on Long Flights? Try These 4 Exercises to Stay Loose in the Air.

You don't have to suffer through stationary, hours-long flights.

I Drank Tart Cherry Juice Every Day and This Is What It Did to My Body

A dietitian drank tart cherry juice every day for a week to see how it impacted her sleep and muscle recovery. Here, find out ...

Ten years after winning World Series, Cubs enter 2026 with similar expectations

The Chicago Cubs are coming off a 92-win season, return much of a productive and athletic lineup, have a deep group of ...

5 Exercises Women Over 50 Should Do Every Day to Flatten Lower Belly

Lower belly exercises for women over 50, 5 daily moves from a CSCS to build core strength and look flatter.

"No Drink Can Melt Belly Fat," Nutritionist Reveals The Truth About Spot Reduction

Nutritionist Nmami Agarwal calls out the idea of belly-fat-burning drinks and explains why spot reduction is not real ...
Martha Stewart on MSN

5 daily exercises for healthy aging, according to trainers and physical therapists

Staying fit in your golden years doesn’t have to feel like a chore.
The Telegraph on MSN

Holy Land Tattoo hosts Friday the 13th flash, tattoos from $80

Holy Land Tattoo hosts Friday the 13th flash, tattoos from $80 ...

I tested a cordless jump rope to see if the space-saving gadget is actually effective. Here’s what I found out

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Can Lookman revive Simeone's predictable Atlético Madrid?

Ademola Lookman's clever unpredictability could breathe new life into boring old Atlético Madrid -- and help secure a first trophy in five years, too.
Ever After in the Woods

Colorado Hikes You Need To Do This February That Have A Wildly Good Payoff For The Shortest Miles

Quiet winter hikes in Colorado where short trails deliver frozen lakes, glowing red rock, and unforgettable views.