From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Stylists said dad sneakers are going out of style in 2026, in favor of slim, sporty silhouettes, like ballet-inspired ...

This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it takes about eight minutes from start to finish, making it ideal as a ...

Also known as the deep squat, it’s a position babies drop into effortlessly and many adults have quietly lost. It improves ...

Here is a brief rundown of some coming entertainment options in Northeast Ohio. Make submissions for consideration via email ...

A Times investigation into the whereabouts of top Syrian officials who fled after the regime’s fall shows many remain free — ...

From Sinners to F1 to Highest 2 Lowest, Guardian writers pick the scenes that stuck with them the most this year ...

Winter in Morgantown brings more than cold walks to class — it transforms WVU into a cozy, festive campus filled with traditions, treats and seasonal activities. From photoshoots at Woodburn Hall to ...

If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

Ice dancers Evan Bates and Madison Chock, who will compete for Team USA at the 2026 Milano Cortina Olympics, detailed how ...

Ice dancers Evan Bates and Madison Chock, who will compete for Team USA at the 2026 Milano Cortina Olympics, detailed how ...